Recipes

Blueberry, Banana & Yogurt Smoothie

Blueberry, Banana & Yogurt Smoothie

Recipe makes 2 smoothies

1 Banana

5 ounces Frozen Wild Blueberries (usually come in a 10 ounce bag) OR 1 pint Fresh Wild Blueberries

1 cup Ice Cubes

1 cup Yogurt

 

***Use regular Cow’s Milk Yogurt or use Goat’s Milk Yogurt for those who have difficulty digesting lactose.

 

Combine all ingredients in the blender and puree until smooth.

Optional Additions

Add any of the following, or a mixture of them, to the above smoothie for a more complex flavor:

Zest and Juice of 1 Orange

Zest and Juice of 1 Lime

½ tsp Vanilla Paste

1 or 2 tsp Agave Nectar OR Honey

¼ tsp Ground Cinnamon

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